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St. George's National School, Balbriggan Co. Dublin

Stability Balls

19th Apr 2021

Ms.Kelly's 4th class are participating in the stability balls project under the active flag initiative.

Only 2 other classes in the school are partaking in the project so we are very excited to be one of the first classes to enrol in this exciting new scheme. This means each student in the class will get an opportunity to use an exercise ball as their seat for the week.

Each week a new pod will be chosen to use the stability/exercise balls. We will be using the balls instead of our seats. The balls help to improve posture, strengthen core muscles and they increase concentration and alertness in class.

The reactions to the stability balls have been very positive so far and we look forward to sharing the end results with you all.