Well-being advice for parents during Covid-19

 NEPS( Psychological Service) 

Advice & Resources for keeping Children and Young People well during Covid-19

The Department of Education and Skills’ NEPS psychologists have developed advice and some resources for young people to manage and stay well when schools are closed. 

• Advice to young people while schools are closed
• Plan for the Day
• Blank Plan for the Day
• Relaxation techniques (text)
• Relaxation techniques (podcast)

NEPS psychologists have developed guidance for parents supporting children to create new routines at home.  Having a Plan for the Day is key for children/young people to manage and stay well at this time.

• Guide for Parents Supporting Children with Routines