Reducing Sedentary Time

At St George’s NS we are currently completing our four week Active Break Every Day challenge.

Every class in school is coming up with at least three ways to reduce sedentary time during the school day.

In Junior and Senior Infants we:

• Have dance breaks using Go Noodle.
• Run on the spot and sometimes we run a lap of the big yard.
• Stretch our arms and legs.
• Play 'Simon Says' in Irish.
• We 'Shake our Sillies Out' before we do super work.