Active Break Challenge

As part of St George’s Active Flag, 5th class has chosen three actions to reduce sedentary time.

These include:

1. Active breaks throughout the day such as drop everything and dance and running laps.
2. We have active homework every week such as Joe Wicks p.e. Videos.
3. Every time we hear an announcement on the intercom, we will do an exercise such as jogging on the spot or jumping jacks.

We are having so much fun completing these actions throughout the day and are finding it so much easier to concentrate.